A Colourful Life - How To Manage Our Emotions

Written By Jonny Shepherd

19th September 2022 - 23rd October 2022

Should our emotions control our life or should we control our emotions?

How do we navigate life when we keep feeling like a different colour?

We will be looking at Anger, Fear, Sadness & Envy and how to manage them. This series recognises that you can’t help having emotions but we can help you with your emotions.

A Colourful Life - Part 1 - Why Am I So Emotional?
Joel Tarbutton
A Colourful Life - Part 2 - How To Face My Fears
Christopher Baker
A Colourful Life - Part 3 - How To Deal With Sadness
Joel Tarbutton
A Colourful Life - Part 4 - How To Deal With My Anger
Sam Huggill
A Colourful Life - Part 5 - How To Stop Comparing And Start Thriving
Joel Tarbutton
Jonny Shepherd
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Tender Heart Foundation
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The New Rules for a Successful Life